Ikigai: The Japanese Secret to a Long and Happy Life

Discover Your Reason for Being

Ikigai is more than just a book; it is a lifestyle that has captivated millions of readers worldwide. Written by Héctor García and Francesc Miralles, this guide takes you deep into the heart of Okinawa, Japan—a “Blue Zone” known for having the highest concentration of centenarians in the world. If you are searching for a way to balance your daily stresses with a sense of purpose in Morocco, this book provides the answer.

The word “ikigai” translates to “the happiness of always being busy” or, more simply, your reason for jumping out of bed in the morning. By uncovering your personal ikigai, you can transform your routine into a source of deep satisfaction and meaning.

What You Will Learn

This beautifully crafted book combines scientific research with spiritual wisdom to help you:

• Find Your Purpose: Identify the intersection of what you love, what you are good at, what the world needs, and what you can be paid for.
• Slow Down: Learn the importance of taking your time and enjoying the present moment.
• Eat for Longevity: Discover the “Hara Hachi Bu” principle—eating until you are 80% full.
• Build Resilience: Develop a mindset that embraces challenges and reduces stress.

About the Authors

Héctor García is a citizen of Japan, where he has lived for over a decade, and the author of A Geek in Japan. Francesc Miralles is an award-winning author of self-help and inspirational books. Together, they traveled to Ogimi, the “Village of Longevity,” to interview its residents and uncover the secrets to their extraordinary health and happiness.

Get Ikigai Delivered to Your Doorstep

At Mabooko, we believe that life-changing books should be accessible to everyone in Morocco. When you purchase Ikigai from our online bookstore, you receive:

• Authentic Editions: We sell only original, high-quality books.
• Free Shipping: Enjoy delivery to all cities across Morocco at no additional cost.
• Cash on Delivery: Pay securely when your order arrives.

Start your journey toward a long, happy, and purposeful life today. Order your copy of Ikigai now.