Over Work: Transforming the Daily Grind in the Quest for a Better Life

Brigid Schulte investigates the global crisis of overwork, blending investigative journalism with personal narratives to reveal how hustle culture erodes well-being . She traces the roots of modern burnout to systemic shifts in labor expectations, amplified by technology and gender roles . The book highlights innovators and companies reimagining work structures to prioritize humanity over productivity metrics . Schulte argues that rest and leisure are not luxuries but essentials for creativity and connection . A call to action, Over Work challenges readers to reject grind culture and demand workplaces that value life beyond the desk .