Do You Still Talk to Grandma?: When the Problematic People in Our Lives Are the Ones We Love

Brit Barron’s Do You Still Talk to Grandma? unpacks the emotional complexity of loving someone who has caused lasting hurt. The book centers on her relationship with her grandmother, a figure of both affection and pain, exploring how to balance loyalty with self-protection. Barron examines the guilt of setting boundaries and the courage it takes to redefine love without erasing history. She weaves personal stories with insights on generational trauma, offering readers a path to heal without excusing harmful behavior. The narrative avoids easy answers, instead embracing the messy reality of relationships where love and resentment coexist.
The book challenges the idea that forgiveness requires reconciliation, advocating for a middle ground where compassion and self-respect can coexist. Barron’s honest reflections and research-backed advice create a roadmap for navigating fractured bonds. She highlights the importance of acknowledging pain while holding space for imperfect connections. Themes of resilience and intergenerational dynamics resonate throughout, encouraging readers to confront their own truths without losing empathy.