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How-to-Know-a-Person-The-Art-of-Seeing-Others-Deeply-and-Being-Deeply-Seen-David-Brooks

Your Brain on Art: How the Arts Transform Us

DH 110,00

Découvrez comment la créativité façonne votre esprit et guérit votre vie. Ce guide scientifique révèle le pouvoir de l'art de recâbler votre cerveau, de réduire le stress et de libérer la joie. Apprenez des pratiques simples pour susciter l'inspiration et la connexion. Parfait pour les sceptiques et les artistes ! 🧠🎨🌟

ISBN:12X13X14 Date de publication :March 1, 2023 Langue:English Pagination:302 pages Catégories:Art & Design, English books, Non-Fiction, Psychology, Self Help

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Your Brain on Art dives into the fascinating connection between artistic engagement and human cognition. Authors Susan Magsamen and Ivy Ross blend scientific research with real-world examples to show how activities like painting, music, or dance reshape our brains, boost mental health, and foster resilience. They explore how creativity isn’t just a hobby but a vital tool for personal growth, supported by studies from neuroscientists and psychologists. The book also highlights practical ways to integrate art into daily life, whether through doodling, journaling, or visiting museums, making it accessible for anyone curious about self-improvement. By the end, readers gain a deeper appreciation for how art influences emotions, relationships, and even societal change.