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Focus on What Matters

DH 105,00

Pourquoi est-il si difficile de bien vivre au milieu du chaos et du bruit ? Bien que vous puissiez penser qu'il s'agit d'un problème du monde moderne, c'est une question intemporelle.

ISBN:12X13X14 Date de publication :December 1, 2022 Langue:English Pagination:276 pages Catégories:Mental health, Non-Fiction, Philosophy, Psychology, Self Help

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Pourquoi est-il si difficile de bien vivre au milieu du chaos et du bruit ? Bien que vous puissiez penser qu'il s'agit d'un problème du monde moderne, c'est une question intemporelle.
2000 years ago, the ancient Stoics talked about the exact same challenges we’re facing today,
How can we find inner peace?What does it take to be happy?Can we become more resilient?
The answers can be found in the philosophy of Stoicism. I’ve used the philosophy since 2014 to change my life and career.
Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more.
These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives.
The goal of the original “Letters From A Stoic” by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life.
Focus on What Matters is inspired by those letters. It will show you..
Simple thought exercises to become resilient and focusedHow to live in the present moment every dayAuthentic Stoic values for a life of happiness A way to build more discipline
In short, this book helps you to live well despite the challenges of daily life.