Becoming Myself: A Psychiatrist’s Memoir

The book “The Psychotherapist’s Memoir” offers a deep look into the world of psychotherapy through the experiences of the doctor Irvin Yalom. The book combines the real stories of patients with philosophical insights, making it a unique blend of science and wisdom. Yalom discusses the challenges of psychotherapy and how to face existential fears such as loneliness and death, with a focus on the relationship between the doctor and the patient. The book also shows the development of Yalom’s ideas over the years of his practice, highlighting the importance of empathy and frankness in treatment. Finally, the book inspires readers to reconsider the concepts of mental health and daily life.